Instant Pot Calculator
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Amaranth
Apples
Beans - Adzuki (unsoaked)
Beans - Black (unsoaked)
Beans - Garbonzo (unsoaked)
Beans - Great Northern (unsoaked)
Beans - Pinto (unsoaked)
Beans - Red Kidney (unsoaked)
Beans - Soy (unsoaked)
Beans - White Navy (unsoaked)
Beets
Bok Choy
Buckwheat
Cabbage
Carrots (chopped)
Carrots (whole)
Cauliflower
Couscous
Eggplant
Green Beans
Leek
Lentils - French
Lentils - Green
Lentils - Red
Millet
Oats - Steel Cut
Oats - Steel Cut (quick cooking)
Oats - Whole
Parsnips
Pasta - Brown Rice
Potatoes - Sweet (chopped)
Potatoes - Sweet (whole)
Potatoes (chopped)
Potatoes (whole)
Quinoa
Quinoa - Red
Rice - Black
Rice - Brown (long grain)
Rice - Brown (short grain)
Rice - White
Rice - Wild
Rutabaga
Squash (cut into chunks)
Squash (whole)
Yogurt - Soy
Item
Ratio
Program
Timer
Release
Note
1 to
2
Manual
3
Keep Warm Release
1 to
0.5
Manual
5
Quick Release
1 to
2
Manual
20
Keep Warm Release
1 to
2.5
Manual
24
Keep Warm Release
1 to
2.5
Manual
40
Keep Warm Release
1 to
2.5
Manual
30
Keep Warm Release
1 to
2.5
Manual
24
Keep Warm Release
1 to
2.5
Manual
32
Keep Warm Release
1 to
2.5
Manual
45
Keep Warm Release
1 to
2.5
Manual
25
Keep Warm Release
1 to
1
Manual
10
Keep Warm Release
1 to
0.5
Manual
1
Quick Release
1 to
1.75
Manual
5
Keep Warm Release
1 to
0.5
Manual
3
Quick Release
Chopped.
1 to
0.5
Manual
3
Quick Release
Cut into chunks.
1 to
0.5
Manual
6
Quick Release
1 to
0.5
Manual
4
Quick Release
1 to
2
Manual
6
Keep Warm Release
1 to
0.5
Manual
3
Quick Release
Cut into chunks.
1 to
0.5
Manual
3
Quick Release
chopped
1 to
2
Manual
5
Keep Warm Release
1 to
2
Manual
7
Keep Warm Release
1 to
2
Manual
7
Keep Warm Release
1 to
1.75
Manual
10
Keep Warm Release
1 to
2.75
Manual
5
Keep Warm Release
1 to
2.4
Manual
0
Keep Warm Release
1 to
1.5
Manual
22
Keep Warm Release
1 to
0.5
Manual
3
Quick Release
Cut into chunks.
1 to
2
Manual
0
Keep Warm Release
1 to
0.5
Manual
5
Quick Release
Cut into chunks.
1 to
1
Manual
18
Keep Warm Release
Put on rack.
1 to
0.5
Manual
4
Quick Release
Cut into chunks.
1 to
1
Manual
16
Keep Warm Release
Put on rack.
1 to
1.25
Manual
5
Keep Warm Release
1 to
1.25
Manual
5
Keep Warm Release
1 to
1.5
Manual
15
Keep Warm Release
1 to
1.5
Manual
22
Keep Warm Release
1 to
1
Manual
22
Keep Warm Release
1 to
1.25
Manual
3
Keep Warm Release
1 to
2
Manual
25
Keep Warm Release
1 to
0.5
Manual
4
Quick Release
Cut into chunks.
1 to
0.5
Manual
3
Quick Release
Cut into chunks.
1 to
1
Manual
20
Keep Warm Release
1 cup water and use trivet