| Ingredient | Measure | Grams | Cost |
| Water (leftover cooking water) | 0.21 cup | 49.4 | $0.00 |
| Great Northern Beans (cooked) | 0.56 cup | 99.2 | $0.13 |
| Almond Milk | 0.42 cup | 99.6 | $0.11 |
| Pure Apple Cider Vinegar | 1-1/4 TBSP | 18.7 | $0.04 |
| Dijon Mustard | 5/8 TBSP | 9.3 | $0.07 |
| Poppy Seeds | 0.42 TBSP | 3.7 | $0.06 |
| Dried Onion (Chopped) | 5/8 TBSP | 3.1 | $0.07 |
| Salt | 0.10 tsp | 0.6 | $0.00 |
| Dates | 0.21 cup | 30.7 | $0.24 |
| Makes 1.25 cups | $0.71 | ||
| Multiplier |
| Instructions |
| Combine all ingredients in a blender while beans are cooking. |
| Add cooked beans along with cooking water. |
| Blend until smooth. |
| Adapted From |
| https://veganfeastkitchen.blogspot.ca/2006/05/lowfat-poppyseed-dressing-and-sneak.html |
| Calorie Density | 485 |