Steel Cut Oats - Apple Cinnamon

Ingredient Measure Grams Cost
Steel Cut Oats 1 cup 176 $0.68
Date Water 2-3/4 cup 652 $0.29
Flax Seeds (ground) 2 TBSP 14 $0.07
Cinnamon (Ground) 1/2 tsp 1.3 $0.02
Nutmeg (Ground) 1/16 tsp 0.1 $0.00
Cloves (Ground) 1/16 tsp 0.1 $0.00
Apples 1 each 182 $0.37
$1.43
Multiplier

Instructions
Pre-cook apple and set aside. See Applesauce recipe for more info on cooking apples.
Measure oats and then rinse and drain.
Cook steel cut oats with liquid.
After the steel cut oats are cooked, mix in ground flax seed.
Add in spices and mix until well combined.
Add in cooked apple.
Enjoy!

Nutrition Info
Calorie Density 517
Date Water, Apples, Steel Cut Oats, Flax Seeds, Cinnamon (Ground), Cloves (Ground), Nutmeg (Ground)


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