Strawberry Mango Smoothie

Ingredient	Measure	Grams	Cost
Almond Milk	1 cup	240	$0.27
Flax Seeds	1 TBSP	10.5	$0.06
Cinnamon (Ground)	1/2 tsp	1.3	$0.03
Cloves (Ground)	1/8 tsp	0.3	$0.01
Turmeric (Ground)	1/8 tsp	0.2	$0.00
Black Pepper	1/8 tsp	0.3	$0.01
Green Tea Leaves	1/2 TBSP	1	$0.05
Spinach	1-1/2 cup	64	$0.57
Strawberries	1 cup	120	$0.72
Mango	1/2 cup	62.5	$0.36
Dates (optional)	1/4 cup	37	$0.29
Makes 2 cups			$2.35

Multiplier

Instructions

Add all ingredients to high speed blender and blend until smooth.

Notes

Add more or less dates depending on preferred sweetness.

If using all frozen ingredients, you may have to add more liquid to get it to blend.

Adapted From

https://simplegreensmoothies.com/recipes/green-smoothies/strawberry-mango-smoothie

Nutrition Info

Calorie Density

255

Almond Milk, Strawberries, Spinach, Mango, Dates (optional), Flax Seeds, Cinnamon (Ground), Green Tea Leaves, Cloves (Ground), Black Pepper, Turmeric (Ground)

http://followyourecho.com/recipes/recipe.asp?recno=372