| Ingredient | Measure | Grams | Cost |
| Almond Milk | 1 cup | 240 | $0.27 |
| Flax Seeds | 1 TBSP | 10.5 | $0.06 |
| Cinnamon (Ground) | 1/2 tsp | 1.3 | $0.03 |
| Cloves (Ground) | 1/8 tsp | 0.3 | $0.01 |
| Turmeric (Ground) | 1/8 tsp | 0.2 | $0.00 |
| Black Pepper | 1/8 tsp | 0.3 | $0.01 |
| Green Tea Leaves | 1/2 TBSP | 1 | $0.05 |
| Spinach | 1-1/2 cup | 64 | $0.57 |
| Strawberries | 1 cup | 120 | $0.72 |
| Blueberries | 1/2 cup | 94 | $0.66 |
| Dates | 1/4 cup | 37 | $0.29 |
| Makes 2 cups | $2.65 | ||
| Multiplier |
| Instructions |
| Add all ingredients to high speed blender and blend for 60 seconds or until smooth. |
| Notes |
| Add more or less dates depending on preferred sweetness. If using all frozen ingredients, you may have to add more liquid to get it to blend. |