| Ingredient | Measure | Grams | Cost |
| Watermelon (large) | 1/4 each | 1130 | $1.74 |
| Pineapple | 1 cup | 187 | $0.93 |
| Makes around 1 litre | $2.68 | ||
| Multiplier |
| Instructions |
| Cut watermelon in half and placed unused half in the fridge. |
| Cut the watermelon into pieces and remove rind. Cut into chunks and place in blender. |
| Add frozen pineapple and blend on high until contents are blended. |
| Notes |
| This is more like a juice than a smoothie. |
| Calorie Density | 149 |