| Instructions |
| Start heating a large pot of water to cook pasta in. |
| Cook cauliflower florets in a pressure cooker. 1 cup or more of water. Use manual at 4 minutes with quick release OR add cauliflower florets in a large pot and cover with water. Bring to a low boil. Once boiling, cook for another 3-7 minutes until fork tender. Drain. |
| Add all ingredients into a high speed blender. Blend until a super smooth sauce forms. If using a Vitamix, use the tamper stick as needed. The key here is to get a really smooth sauce so don't be afraid to let it run for a minute or so. Set aside. |
| Add your desired amount of pasta (454 g dry works well) and cook for the time instructed on the package. Drain pasta. |
| Mix cauliflower sauce with cooked pasta. Salt again to taste if desired (the pasta dilutes the flavour). |
| Serve with fresh minced parsley and black pepper. Feel free to add in your favourite sauteed or roasted vegetables. Peas, spinach, or broccoli would work very nicely! |
