Simple Salad
| Ingredient | Measure | Grams | Cost |
| Romaine Lettuce (1/2 head) | 1/2 each | 313 | $2.25 |
| Baby Spinach | 1 cup | 42.5 | $0.75 |
| Mango Tomato Dressing | 2 cup | 390 | $1.77 |
| Peanuts (optional) | 1 TBSP | 9 | $0.08 |
| Sunflower Seeds (hulled, raw) (optional) | 1 TBSP | 8 | $0.06 |
| Cashews (optional) | 1 TBSP | 8.6 | $0.25 |
| $5.17 | |||
| Multiplier |
| Instructions |
| Defrost frozen mango. If using fresh mango, use the flesh from one mango. |
| If using packaged lettuce, put romaine lettuce into bowl from package. If using regular lettuce, cut romaine lettuce into desired size and place into bowl. |
| Blend mango and cherry tomatoes. |
| Pour blended mango and tomatoes over salad. |
| If using nuts, add them and then mix everything together. |
Nutrition Info
| Calorie Density | 294 |
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