BBQ Sliders

Ingredient Measure Grams Cost
Cabbage 1/2 each 624 $2.34
Water 3 TBSP 44 $0.00
BBQ Sauce 4 TBSP 72 $0.33
Enough for 4
$2.67
Multiplier

Instructions
Remove core and outer green part from cabbage. Discard or save for homemade vegetable broth. Slice white parts very thinly into long strands.
Pour water into a large pot. Add sliced cabbage and cook over high, stirring constantly with tongs and incorporating until softer, but not very soft or flimsy, about 2 minutes (think pulled-pork consistency).
Drain off any remaining liquid, then stir in barbecue sauce. Stir to coat, adding more sauce as necessary. If you like your sliders wet and messy, then add about 6 TBSP.
Pile onto bun with onions if using.

Notes
Note: For caramelized onions, cook sliced onion in a thin layer of vegetable broth until golden and translucent, in as little liquid as necessary, or bake until golden and crisp.

Source
https://www.youtube.com/watch?v=p3sOo1nJsfI

Nutrition Info
Calorie Density 560
Cabbage, BBQ Sauce, Water


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