Oatmeal Cookie Frosty
| Ingredient | Measure | Grams | Cost |
| Almond Milk | 1-1/2 cup | 360 | $0.41 |
| Cinnamon (Ground) | 1/2 tsp | 1.3 | $0.02 |
| Carob Powder | 1 TBSP | 6.5 | $0.27 |
| Raisins | 1-1/2 TBSP | 15 | $0.15 |
| Spinach (optional) | 2 cup | 60 | $0.53 |
| Bananas (frozen) | 3 medium | 354 | $1.25 |
| Quick Oats | 1/2 cup | 45 | $0.06 |
| Makes around 750 ml | $2.69 | ||
| Multiplier |
| Instructions |
| Break bananas into smaller pieces. |
| Combine all ingredients in a blender and blend until smooth. Add more liquid if needed. |
| Add oats while the blender is running so they don't get splashed up. Otherwise you will have to stop the blender to scrape the sides. |
| Notes |
| If using unfrozen bananas, add ice cubes. Hulk Version: Add 2 cups baby spinach (60 g) to make into a Hulk frosty. |
| Adapted From |
| http://happyherbivore.com/2010/05/oatmeal-cookie-smoothie |
Nutrition Info
| Calorie Density | 311 |
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| HULK Version |
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http://followyourecho.com/recipes/recipe.asp?recno=91