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Breakfast 716
Lara Bars 1473
Icing 781
Bread Machine 866
Supper
Dressings 485
Bread 926
Potatoes 430
Breakfast 420
Instant Pot 529
Dessert 559
Instant Pot 328
Condiments 525
Supper 460
Dressings 223
Beverages 238
Breakfast 1452
Instant Pot 402
Potatoes 429
Sweeteners 96
Smoothies 429
Sauces 300
Sauces 329
Spices 294
Sauces 185
Instant Pot - Single Ingredient 536
Spices 281
Instant Pot - Single Ingredient 508
Instant Pot - Single Ingredient 599
Burger 865
Instant Pot - Single Ingredient 577
Dessert
Sandwiches 560
Spices 935
Dessert 1363
Smoothies 281
Bread 1589
Nice Cream 380
Breakfast 675
Instant Pot - Single Ingredient 236
Other
Breakfast 517
Spices 877
Instant Pot - Single Ingredient 745
Sweeteners 1704
Breakfast 469
Spreads 473
Instant Pot - Single Ingredient 409
Other
Sandwiches 884
Salad 390
Potatoes 345
Bread 1002
Flour
Flour
Instant Pot - Single Ingredient 527
Lara Bars 1437
Breakfast 546
Supper 600
Instant Pot - Single Ingredient 636
Dessert 636
Recipes To Try
Supper 206
Supper 519
Burger
Potatoes 152
Flour
Instant Pot - Single Ingredient 423
Instant Pot - Single Ingredient 512
Instant Pot - Single Ingredient 649
Salad 294
Dressings 232
Dressings 578
Spreads 451
Spices 1323
Dessert 2050
Nice Cream 553
Beverages 86
Breakfast 421
Sides 461
Instant Pot - Single Ingredient 527
Sweeteners
Breakfast 544
Supper 622
Icing 1353
Nice Cream 553
Beverages
Spices
Instant Pot - Single Ingredient
Instant Pot - Single Ingredient
Supper 227
Sauces 170
Dessert 695
Recipes To Try
Bread 676
Instant Pot
Dessert 378
Dessert 664
Spreads 618
Dessert 764
Smoothies 149
Beverages 254
What I Ate
Recipes To Try
Recipes To Try
Sides 676
Instant Pot
Dessert 465
Dessert 1203
Dessert 824
Dessert 625
Beverages 108
Other
Recipes To Try
Recipes To Try
Recipes To Try 1038

Calorie Density Chart (Calories Per Pound)
Eat Freely Limited Very Limited Extremely Limited
<800 800-1000 1000-1800 1800+